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6 Ways You Can Easily Incorporate Oats Into Your Diet For A Healthier Lifestyle

Instead of snacking on sugar-loaded tidbits, you could opt to make your own, lower-glycemic treats that are a much healthier option.Peanut Butter and Oat cookies are high in protein, andΒ a natural crowd-pleaser.ο»ΏΒ I mean, who could say no so a soft, chewy cookie that's melt-in-your-mouth yummy?You could even try making your own oatbars. Just add oats, desiccated coconut, flax and chia seeds, honey, a splash of vanilla essence, and a pinch […]

today30 December 2020