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How to practice gratitude after a grim and hellish year


It might not seem like there’s much to feel grateful for as we transition into 2021.

The pandemic destabilized virtually everything we treasure and may have taken for granted. COVID-19 put our health, jobs, and lives in peril. And common ways to relieve stress, like socializing with friends at home or eating out at a restaurant with loved ones, can spell illness or even death.

Yet, people flocked to gratitude this year. In a blog post, Twitter explained that users had a “renewed sense…

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