New Year resolutions — Yay or Nay to hope and self-improvement? Sunday Vibes podcast hosts debate!
RESOLUTIONS. We all make them, break them and the cycle repeats itself every year without fail. We want to lose weight, eat right, save money — they’re all well-meaning desires to wanting to improve, and more often than not, new beginnings are something we all want.
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Staying heart healthyACCORDING to the Department of Statistics Malaysia, heart disease remains the top cause of death in the country, with 16,325 victims making up 15 per cent of medically certified deaths in 2019.
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