Get Audio+
Scan to download the app

nutrition

2 Results / Page 1 of 1

Social News

Here’s How Many Calories Are In Your Favourite Mooncakes

Adorable snowskin mooncakes are only about 186 calories.However, don't let that number fool you. Snowskin mooncakes usually weigh one-third of a traditional baked mooncake and are so misleadingly small, we all tend to eat a few.If you eat in moderation and only have one, rest assured, you would only need to do a brisk 20-minute run in a... Click here to read the full article. Source:

today13 August 2020

Social News

Morning Or Night – Is There Actually A ‘Best Time’ To Drink Milk?

We've all grown up drinking milk. Some believe the best time to enjoy a glass of milk is in the morning, while others say the best time is just before bed. But is there any truth in either statement? Is there really an optimal time to drink milk? In collaboration with Dutch Lady, we decided to investigate! :P With a wide array of nutrients that include vitamins, minerals, protein,... Click […]

today4 August 2020