New wave of swimmers can mature by 2027, says NSC
KUALA LUMPUR: Malaysia has struggled in swimming at the international level in recent years but encouraging performances shown during the recent Sarawak Malaysia Games (Sukma) has provided a much-needed ray of hope.
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#Fitness: What recovery methods do athletes use?AFTER strenuous physical activity, it's important to allow the body to recover. Recovery plays a crucial role in enabling athletes to maintain their level of fitness, improve future performance and prevent injury. Here's a roundup of the recovery methods most used by champions.
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