Instead of snacking on sugar-loaded tidbits, you could opt to make your own, lower-glycemic treats that are a much healthier option.Peanut Butter and Oat cookies are high in protein, and a natural crowd-pleaser. I mean, who could say no so a soft, chewy cookie that's melt-in-your-mouth yummy?You could even try making your own oatbars. Just add oats, desiccated coconut, flax and chia seeds, honey, a splash of vanilla essence, and a pinch […]
Most bars, restaurants, and pizza chains serve vegetarian pizzas, but CRUST raises the bar by offering vegan pizzas.The restaurant prepares pizzas in the true Italian way - by baking them inside a wood-fire brick oven in the middle of the restaurant where every customer can see it.Other than vegan pizzas, their burgers come in either the choice of beef, chicken, or falafel patty. Nothing... Click here to read the full […]
Now before you go running off from this suggestion (see what I did there? :P), cardio doesn't default to running. But cardio does help you to have a fitter lifestyle. Since cardio exercises burn a lot of calories, you would need to replenish your body with more energy, a.k.a more guilt-free eating! There are various other fun and heart-pumping activities such as swimming, cycling,... Click here to read the full […]
The video starts off with a very familiar scenario. A father asking a son for a bit of help in the garden, but he's just too busy and starts nagging at his dad instead. Haih, we've all done that at some point, right? :( But wait till you find out the reason why the dad is so determined to jaga his precious plant, omg it's totally gonna make you tear […]
1. Buangkan kulit ayam dan lemaknya. Kemudian, kelarkan daging ayam untuk memudahkan perapan diserap ke dalam daging. 2. Perahkan jus daripada separuh limau nipis ke atas ayam yang dibersihkan tadi. 3. Seterusnya, masukkan yogurt. 4. Masukkan bawang putih dan halia yang sudah ditumbuk halus.