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Social News

6 Ways You Can Easily Incorporate Oats Into Your Diet For A Healthier Lifestyle

Instead of snacking on sugar-loaded tidbits, you could opt to make your own, lower-glycemic treats that are a much healthier option.Peanut Butter and Oat cookies are high in protein, andΒ a natural crowd-pleaser.ο»ΏΒ I mean, who could say no so a soft, chewy cookie that's melt-in-your-mouth yummy?You could even try making your own oatbars. Just add oats, desiccated coconut, flax and chia seeds, honey, a splash of vanilla essence, and a pinch […]

today30 December 2020

Social News

10 Vegan-Friendly Restaurants In Klang Valley You Can Dine With Your Carnivorous Friends

Most bars, restaurants, and pizza chains serve vegetarian pizzas, but CRUST raises the bar by offering vegan pizzas.The restaurant prepares pizzas in the true Italian way - by baking them inside a wood-fire brick oven in the middle of the restaurant where every customer can see it.Other than vegan pizzas, their burgers come in either the choice of beef, chicken, or falafel patty. Nothing... Click here to read the full […]

today7 August 2020

Social News

5 Guilt-Free Ways You Can Enjoy Your Favourite Food While Keeping The Extra Weight Off

Now before you go running off from this suggestion (see what I did there? :P), cardio doesn't default to running. But cardio does help you to have a fitter lifestyle. Since cardio exercises burn a lot of calories, you would need to replenish your body with more energy, a.k.a more guilt-free eating! There are various other fun and heart-pumping activities such as swimming, cycling,... Click here to read the full […]

today20 July 2020