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[VIDEO] Malaysians Try Eating Plant-Based Food For 5 Days. Jadi Or Not?

"Yeah! And it's very easy for me to go to the toilet every morning."

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Ever had a plant-based diet before?

A plant-based meal basically means that your meal mostly consists of plants, be it vegetables, fruits, beans, or seeds.

Studies have shown that eating plant-based food, even once in a while, is great for your body, as it helps to improve gut health and support your immune system. 

Nevertheless, Malaysians have a lot…

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