Gwyneth Paltrow reveals she had Covid-19 early on in the pandemic, and is still suffering from some lingering effects—including ‘’brain fog’’. On her Goop website, Gwyneth said “In January, I had some tests done that showed really high levels of inflammation in my body […] So I turned to one of the smartest experts I know in this space, the functional medicine practitioner Dr. Will Cole. After he saw all my labs, he explained that this was a case where the road to healing was going to be longer than usual.”
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The 48-years-old actress also stated, while recovering from the virus, she has been focusing on eating healthy foods and following a healthy diet and refraining from sugar or alcohol. “I’ve been cooking a lot, and some of it is really delicious: I made scallops with crispy capers and sage the other day, asparagus with bacon vinaigrette, and some little artichokes with stuffed herbs and garlic. I’ve even found a great sugar-free kimchi and a sugar-free kombucha, and I’ve been using lots of coconut aminos in my recipes,” she wrote.
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The Marvel star continued: “Everything I’m doing feels good, like a gift to my body. I have energy, I’m working out in the mornings, and I’m doing an infrared sauna as often as I can, all in service of healing.” She’s also taking supplements “in service of a healthier gut,” and plugged a few Goop skincare products along the way.
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