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We Asked Experts Your Burning Questions About The Malaysian Diet. Here’s What They Said

today9 July 2020


Yes, the dietitian we interviewed said that taking in too much sodium may increase our blood pressure, as well as the risk of future heart attacks, stroke, and cardiovascular disease.

Instead, Gan recommended no more than 5g of salt, which is equivalent to 2,000mg of sodium, in a day.

She said this is important to know because three in 10 people in Malaysia suffer from hypertension, but…

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Written by: May Vin Ang

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Did You Know That The 112-Year-Old Sentul Depot Was Bombed In World War II?

Long before Keretapi Tanah Melayu (KTM) commuters and light rail transit (LRTs) existed, steam and diesel locomotives were used to transport goods in Malaysia Back in 1905, Sentul Depot in KL was made up of interlinked large brick buildings and metal sheds, where these locomotives and railway carriages were housed.It was also a vital space for engineering workshops, including assembly... Click here to read the full article. Source:

today8 July 2020

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