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A quick and simple technique called the ‘Rapid Resets’ (RR) helps to de-escalate a stressed child, helps children to build resilience, calms the central nervous systems, and brings their “thinking brains” back online.
In times of the COVID-19 pandemic, work from home stress, family abuse/violence, racism, and religious discriminatory, empathy has taken a back seat. Stress and trauma trigger a response in the amygdala (the survival part of the brain that signals your body to fight,…
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